Wellness Posts
5 Exercises- Full Body Light Dumbbell Workout 💪🏻
Grab some lighter dumbbells and let's get tightening and toning! 👏🏻😅
5 Exercises- Full Body Light Dumbbell Workout 💪🏻
Grab some lighter dumbbells and let's get tightening and toning! 👏🏻😅
6 Bodyweight Exercises To Strengthen And Tone Y...
20 Reps X 3 Sets🔥💪🏻 1. Slow Mountain Climbers2. Push Ups (On Knees)3. Plank With Side Dips4. Bear Crawl With Shoulder Taps5. High Plank To Toe Touch6. Plank Side Rotations...
6 Bodyweight Exercises To Strengthen And Tone Y...
20 Reps X 3 Sets🔥💪🏻 1. Slow Mountain Climbers2. Push Ups (On Knees)3. Plank With Side Dips4. Bear Crawl With Shoulder Taps5. High Plank To Toe Touch6. Plank Side Rotations...
Legs & Core Workout 🔥
Let's fire up those legs and core! 🔥 All you need is a medicine ball and let's get toning! 💪🏻
Legs & Core Workout 🔥
Let's fire up those legs and core! 🔥 All you need is a medicine ball and let's get toning! 💪🏻
Killer Full Body Workout With Focus On Core! 🏋🏼...
Get ready to sweat with this full-body (with core focus) exercise routine! 💦 All you need is a pair of dumbbells to kickstart your workout. Let's do this! 🏋🏼♀️#FullBodyWorkout #SweatSession...
Killer Full Body Workout With Focus On Core! 🏋🏼...
Get ready to sweat with this full-body (with core focus) exercise routine! 💦 All you need is a pair of dumbbells to kickstart your workout. Let's do this! 🏋🏼♀️#FullBodyWorkout #SweatSession...
Medicine Ball Workout 💪🏻😅
Get your sweat on with this new full body workout! All you need is a medicine ball! Let's tone and tighten together! 💪🏻👏🏻
Medicine Ball Workout 💪🏻😅
Get your sweat on with this new full body workout! All you need is a medicine ball! Let's tone and tighten together! 💪🏻👏🏻
6 Combination Exercises - Full Body 🏋🏼♀️💪🏻
Get a full body burn with these 6 combination exercises! You only need a set of dumbbells to get a great sweat on! 😅 Let's tone and tighten together!
6 Combination Exercises - Full Body 🏋🏼♀️💪🏻
Get a full body burn with these 6 combination exercises! You only need a set of dumbbells to get a great sweat on! 😅 Let's tone and tighten together!