6 Combination Exercises - Full Body ππΌββοΈπͺπ»
Delfin Brands
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12 Reps X 3 Sets
1. Suitcase Squat To Around The World 2. 1 Leg Deadlift To Bent Over Row 3. Back Lunge To Bicep Curl 4. Bent Over Fly To Lat Raise 5. Curtsy Lunge To Arnold Press 6. 1 Leg Glute Bridge To Chest Press