Wellness Posts
6 Combination Exercises 🏋🏼♀️🔥
12 Reps X 3 Sets💪🏻😅1. Deadlift - Rear Delt Fly2. Back Lunge - Hammer Curl3. Squat - Around The World 4. Lateral Lunge- Single Arm Overhead Press5. Chest Press- Leg...
6 Combination Exercises 🏋🏼♀️🔥
12 Reps X 3 Sets💪🏻😅1. Deadlift - Rear Delt Fly2. Back Lunge - Hammer Curl3. Squat - Around The World 4. Lateral Lunge- Single Arm Overhead Press5. Chest Press- Leg...
Glute & Ab Workout - Dumbbell & Body Weight 💪🏻⭐️
6 Awesome Exercises To Work Your Glutes And Abs! 💪🏻 - The Heavier The Weight The Better For Glutes 👏🏻
Glute & Ab Workout - Dumbbell & Body Weight 💪🏻⭐️
6 Awesome Exercises To Work Your Glutes And Abs! 💪🏻 - The Heavier The Weight The Better For Glutes 👏🏻
6 Dumbbell Combination Exercises You Need To Tr...
6 New Combination Exercises Using Dumbbells! 🏋🏼♀️
6 Dumbbell Combination Exercises You Need To Tr...
6 New Combination Exercises Using Dumbbells! 🏋🏼♀️
8 Bench Exercises You Need To Be Doing! 🏋🏼♀️
8 Exercises Using A Bench And Dumbbells That You Need To Try For Your Next Workout! 🏋🏼♀️
8 Bench Exercises You Need To Be Doing! 🏋🏼♀️
8 Exercises Using A Bench And Dumbbells That You Need To Try For Your Next Workout! 🏋🏼♀️
June 21- 5 Full Body Combination Exercises🏋🏼♀️
5 Full Body Combination Exercises You Need To Try! 🏋🏼♀️😅
June 21- 5 Full Body Combination Exercises🏋🏼♀️
5 Full Body Combination Exercises You Need To Try! 🏋🏼♀️😅
June 14/23- The Perfect Summer Dinner 🥒🍅🍗
Try this super easy to make- healthy dinner recipe ! Nutrient packed! Perfect for a summer dinner! 🙌🏻
June 14/23- The Perfect Summer Dinner 🥒🍅🍗
Try this super easy to make- healthy dinner recipe ! Nutrient packed! Perfect for a summer dinner! 🙌🏻