6 Dumbbell Combination Exercises You Need To Try!ππΌββοΈ
Delfin Brands
Share
12 Reps X 3 Setsπͺπ»
1. Side Step Squat 2. Bent Over Row To Tricep Kickback To "Y" 3. Deadlift To Front Loaded Squat 4. Underhand Row To Bicep Curl 5. Superman To Pull Back 6. Glute Bridge Hold With Chest Press