Wellness Posts

Legs & Core Workout πŸ”₯

Legs & Core Workout πŸ”₯

Let's fire up those legs and core! πŸ”₯ All you need is a medicine ball and let's get toning! πŸ’ͺ🏻

Legs & Core Workout πŸ”₯

Let's fire up those legs and core! πŸ”₯ All you need is a medicine ball and let's get toning! πŸ’ͺ🏻

Killer Full Body Workout With Focus On Core! πŸ‹πŸΌβ€β™€οΈπŸ”₯

Killer Full Body Workout With Focus On Core! πŸ‹πŸΌ...

Get ready to sweat with this full-body (with core focus) exercise routine! πŸ’¦ All you need is a pair of dumbbells to kickstart your workout. Let's do this! πŸ‹πŸΌβ€β™€οΈβ #FullBodyWorkout #SweatSession...

Killer Full Body Workout With Focus On Core! πŸ‹πŸΌ...

Get ready to sweat with this full-body (with core focus) exercise routine! πŸ’¦ All you need is a pair of dumbbells to kickstart your workout. Let's do this! πŸ‹πŸΌβ€β™€οΈβ #FullBodyWorkout #SweatSession...

Medicine Ball Workout πŸ’ͺπŸ»πŸ˜…

Medicine Ball Workout πŸ’ͺπŸ»πŸ˜…

Get your sweat on with thisΒ new full body workout! All you need is a medicine ball! Let's tone and tighten together! πŸ’ͺπŸ»πŸ‘πŸ»

Medicine Ball Workout πŸ’ͺπŸ»πŸ˜…

Get your sweat on with thisΒ new full body workout! All you need is a medicine ball! Let's tone and tighten together! πŸ’ͺπŸ»πŸ‘πŸ»

6 Combination Exercises - Full Body πŸ‹πŸΌβ€β™€οΈπŸ’ͺ🏻

6 Combination Exercises - Full Body πŸ‹πŸΌβ€β™€οΈπŸ’ͺ🏻

Get a full body burn with these 6 combination exercises! You only need a set of dumbbells to get a great sweat on! πŸ˜… Let's tone and tighten together! Β 

6 Combination Exercises - Full Body πŸ‹πŸΌβ€β™€οΈπŸ’ͺ🏻

Get a full body burn with these 6 combination exercises! You only need a set of dumbbells to get a great sweat on! πŸ˜… Let's tone and tighten together! Β 

5 Bodyweight Bench Exercises πŸ’ͺ🏻🌟

5 Bodyweight Bench Exercises πŸ’ͺ🏻🌟

Try these 5 body weight bench exercises to tighten and toneΒ your body with minimal equipment! πŸ’ͺ🏻πŸ”₯

5 Bodyweight Bench Exercises πŸ’ͺ🏻🌟

Try these 5 body weight bench exercises to tighten and toneΒ your body with minimal equipment! πŸ’ͺ🏻πŸ”₯

Bodyweight Only Ab Workout πŸ”₯🌟

Bodyweight Only Ab Workout πŸ”₯🌟

Fire Up Your Core With This Bodyweight Only Ab Workout! πŸ˜…

Bodyweight Only Ab Workout πŸ”₯🌟

Fire Up Your Core With This Bodyweight Only Ab Workout! πŸ˜…