Christmas Full Body Kettlebell ๐ŸŒŸ๐ŸŽ„๐ŸŽ…๐Ÿป

Christmas Full Body Kettlebell ๐ŸŒŸ๐ŸŽ„๐ŸŽ…๐Ÿป

๐ŸŽ๐Ÿ’ช This quick 12-rep workout is perfect to stay active amidst all the holiday cheer. ๐ŸŽ…

Hereโ€™s the plan:
๐ŸŽ„ Deadlift
๐ŸŽ„ Sumo Squat 3x Pulse
๐ŸŽ„Back Lunge
๐ŸŽ„ Single Leg Bent Over Row
๐ŸŽ„ Upright Row

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