Lower Body Workout - Kettlebell Only šŸ”„šŸ‘šŸ»

Lower Body Workout - Kettlebell Only šŸ”„šŸ‘šŸ»

āœØ 12 Reps X 3 Setsā 
ā 
1ļøāƒ£ Glute Bridgeā 
2ļøāƒ£ KB Swingsā 
3ļøāƒ£ Goblet Squatsā 
4ļøāƒ£ Lateral Lungesā 
5ļøāƒ£ Reverse Lungesā 

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