Lower Body Workout - Kettlebell Only šŸ”„šŸ‘šŸ»

Lower Body Workout - Kettlebell Only šŸ”„šŸ‘šŸ»

✨ 12 Reps X 3 Sets⁠
⁠
1ļøāƒ£ Glute Bridge⁠
2ļøāƒ£ KB Swings⁠
3ļøāƒ£ Goblet Squats⁠
4ļøāƒ£ Lateral Lunges⁠
5ļøāƒ£ Reverse Lunges⁠

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