Lower Body Workout - Dumbbells Only ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ‘

Lower Body Workout - Dumbbells Only ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ‘

๐Ÿ”ฅ Workout:
๐Ÿ‘‰ Feet Elevated/Back Loaded Squat
๐Ÿ‘‰ Deadlifts
๐Ÿ‘‰ Dumbbell Swings
๐Ÿ‘‰ Back Lunges
๐Ÿ‘‰ Sumo Squat With Triple Pulse

12 Reps X 3 Sets - Grab those weights and feel the burn! ๐Ÿ’ฅ

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