๐ฅ Workout:
๐ Feet Elevated/Back Loaded Squat
๐ Deadlifts
๐ Dumbbell Swings
๐ Back Lunges
๐ Sumo Squat With Triple Pulse
12 Reps X 3 Sets - Grab those weights and feel the burn! ๐ฅ
๐ฅ Workout:
๐ Feet Elevated/Back Loaded Squat
๐ Deadlifts
๐ Dumbbell Swings
๐ Back Lunges
๐ Sumo Squat With Triple Pulse
12 Reps X 3 Sets - Grab those weights and feel the burn! ๐ฅ