June 21- 5 Full Body Combination Exercises🏋🏼‍♀️

12 Reps X 3 Sets🏋🏼‍♀️

1. Squat To Arnold Press
2. Hip Thruster To Tricep Extension
3. Farmer Squat To Same Side Back Lunge
4. Bent Over Row To Rear Fly
5. Overhead Press With High Knee