Happy Wellness Wednesday! Only 1 Kettlebell Needed For This Week's Workout 🏋🏼‍♀️

Try These Kettlebell Exercises Out!

12 Reps X 3 Sets (Each Side)🏋🏼‍♀️

1. Goblet Squat
2. Back Loaded KB Good Morning
3. Back Lunge With Single Arm KB
4. Lunge Stance With Single Arm Row
5. KB Around The World