Black with stripe down side workout shorts and matching sports bra

Happy Wellness Wednesday! Only 1 Kettlebell Needed For This Week's Workout πŸ‹πŸΌβ€β™€οΈ

Try These Kettlebell Exercises Out!

12 Reps X 3 Sets (Each Side)πŸ‹πŸΌβ€β™€οΈ

1. Goblet Squat
2. Back Loaded KB Good Morning
3. Back Lunge With Single Arm KB
4. Lunge Stance With Single Arm Row
5. KB Around The World

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