Happy Wellness Wednesday! 🏋🏼♀️💗 Try this dumbbell and body weight routine for a killer workout!! 🔥
12 Reps X 3 Sets
1. Deadlift To Reverse Lunge
2. Bent Over Row To Reverse Grip Row
3. Standing Single Arm Chest Fly
4. Glute Bridge To Double Pulse
5. Narrow Pushups (On Knees)
6. Side Lying Oblique Crunch