šš¼āāļø 5 Exercises You Can Add To Your Next Workout š¤ā
Delfin Brands
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ā 12 reps X 3 setsšŖš»ā ā Back Lunge To Front Raiseā Farmer Squat To Lateral Raiseā Lateral Lunge To Bicep Curlā Sit Up To Overhead Pressā Plank Up Downsā