šš¼āāļø 5 Exercises You Can Add To Your Next Workout š¤ā
Delfin Brandsā
12 reps X 3 setsšŖš»ā
ā
Back Lunge To Front Raiseā
Farmer Squat To Lateral Raiseā
Lateral Lunge To Bicep Curlā
Sit Up To Overhead Pressā
Plank Up Downsā