12 Reps (Each Side) X 3 Sets
1. Kickstand Deadlift
2. Standing Leg Abduction
3. Low Squats
4. Lateral Squat Walk
5. Stay Low Curtsy Lunges
12 Reps (Each Side) X 3 Sets
1. Kickstand Deadlift
2. Standing Leg Abduction
3. Low Squats
4. Lateral Squat Walk
5. Stay Low Curtsy Lunges