fit girl standing with dumbbells in black leggings with stripe down the side

May 10- Full Body Workout- Ab Focused Workout💪🏻

12 Reps X 3 Sets🏋🏼‍♀️

🔥Squat With Arnold Press At Bottom
🔥Front Raise To Back Lunge With Rotation
🔥Curtsy Lunge To Squat
🔥Plank T Rotation
🔥1 Knee Wood Chop
🔥Bicycle With Weight Overhead

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