Full Body Workout - 6 Killer Exercises πŸ‹πŸΌβ€β™€οΈπŸ’ͺ🏻

Full Body Workout - 6 Killer Exercises πŸ‹πŸΌβ€β™€οΈπŸ’ͺ🏻

12 Reps X 3 Sets πŸ”₯

1. Squat To Overhead Press
2. Upright Row To Curtsy Lunge
3. Hammer Curl To Bent Over Row
4. Lateral Raise To Front Raise
5. Weighted Dead Bug
6. Dumbbell Toe Touch

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.