5 New Exercises To Get You Moving!🏋🏼‍♀️ - Full Body

5 New Exercises To Get You Moving!🏋🏼‍♀️ - Full Body

12 Reps X 3 Sets🏋🏼‍♀️

🔥Curtsy Lunge To Upright Row
🔥Farmer Squat To Bicep Curl To Reverse Grip Shoulder Press
🔥Standing Front Raise To Fly
🔥Donkey Kickback To Crossover
🔥Weighted V-Ups

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