Grab A Set Of Dumbbells And Give These 5 Exercises A Try! 🏋🏼‍♀️

12 Reps X 3 Sets

1. Sumo Squat To Upright Row
2. Deadlift To Rear Delt Fly
3. Shoulder Press To Chest Squeeze
4. Dumbbell Donkey Kickback
5. Toe Reach Crunch